Sports and Fitness

Martial Arts for Youngsters (All ages)

Instructor: Paul Carmody

Learn  all aspects of martial arts from kicking and punching to throws and  pins, submission holds, and weapons in the coastside's oldest and only  comprehensive Martial Arts School - Kuk Sool Won. This safe, fun, and  energetic course includes all levels from beginner to third and fourth  degree black belt and is available for family members of all ages. For  more information, please contact the instructor at kuksoolwonhmb@gmail.com prior to enrolling.

Class Fees:
Ages 5 – 7 - $500 for unlimited classes
Ages 8+ – $650 for unlimited classes
Drop-In Fee for either age group: $20 (students may drop-in to any class for this fee)
Class Dates and Times:
Mondays and Wednesdays, September 6 - December 20, 2017
(note: first class is a Wednesday)
3 - 4pm (ages 5 – 7)
4 - 5pm (ages 8+)
5 - 6pm (ages 8+)
Location: Ted Adcock Community Center - 535 Kelly Avenue
Register here - age 5 - 7
Register here - age 8+

Light Saber Fencing (Age 7+)

Instructor: Paul Carmody

Be  a JEDI in this new and wonderful course taught by the coastside's own  Martial Arts Master. You’ll learn to block, parry, riposte, and cut your  way into stardom with your friends. Sparring is done with protective  gloves, masks, and chest guards. This is a beginner course of Him Geum  Do (The Way of the Force Sword).  This course is offered at a 50%  discounted rate to students who are signed up for the Martial Arts  courses offered by the same instructor. For more information, please  contact the instructor at kuksoolwonhmb@gmail.com prior to enrolling.

Class Fees:
New Student: $341.50 + $45 for a Light Saber (13 classes) Drop-In Fee: $20
Registered Martial Arts Student: $170.75 + $45 for a Light Saber
Class Dates and Times:
Thursdays, September 7 - December 21, 2017, 4 - 7pm
*No class September 28, October 26, and November 23
Location: Ted Adcock Community Center- 535 Kelly Avenue
Register here

Kidz Love Soccer (ages 5 – 13)

Instructor: Kidz Love Soccer Staff

Pre Soccer – (ages 4 to less than 5)
Enjoy  running and kicking just like the big kids! This class teaches the  basic techniques of the game and builds self-esteem through  participation and fun soccer activities. Children learn to follow  instructions in a nurturing, age-appropriate environment. All  participants receive a soccer jersey! Shin guards are required after the  first class. For more information, please contact the instructor at ian.kaminsky@kidzlovesoccer.com prior to enrolling.

Soccer 1: Techniques & Teamwork – (ages 5 through 6)
Learn  dribbling, passing, defense, and shooting goals! Fun skill games are  played at every session, and every participant will have a ball at his  or her feet. Small-sided soccer matches will be introduced gradually.  Perfect for first-time players while being fun and engaging for kids  with some experience. All participants receive a soccer jersey! Shin  guards are required after the first class. For more information, please  contact the instructor at ian.kaminsky@kidzlovesoccer.com prior to enrolling.

Soccer 2: Skillz & Scrimmages – (ages 7 through 10)
Have  a great time while developing core soccer skills like dribbling,  passing, and shooting in a team play format. Each class will include  individual skill building and scrimmages to develop teamwork and  positional play. All levels are welcome to come enjoy the world’s most  popular game! All participants receive a soccer jersey! Shin guards are  required after the first class. For more information, please contact the  instructor at ian.kaminsky@kidzlovesoccer.com prior to enrolling.

Soccer 3: Match Play – (ages 10 through 12)
Join  Kidz Love Soccer for some intense soccer fun! Each week We’ll focus on  the fun and fast-paced action of non-competitive match play. Teams are  formed at each class meeting and vary from week to week encouraging  players to develop individually in a variety of positions with a variety  of different teammates. Everyone plays and everyone wins! Each  participant receives a soccer jersey. Shin guards are required. For more  information, please contact the instructor at ian.kaminsky@kidzlovesoccer.com prior to enrolling.

CLASS FEES: $80 (8 classes)
CLASS DATES AND TIMES:
Wednesdays, September 13 - November 1, 2017
Pre Soccer (ages 4 – 5): 4:10 – 4:45 pm
Soccer 1, Techniques & Teamwork (ages 5 – 7): 4:45 –5:30 pm
Soccer 2, Skillz & Scrimmages (ages 7-11): 5:30 – 6:15 pm
Soccer 3, Match Play (ages 10 – 12): 6:15 – 7:00 pm
LOCATION: Smith Field – Wavecrest Road
Register here - pre-soccer
Register here - soccer 1
Register here - soccer 2
Register here - soccer 3

Tiny Tykes Soccer: Cubs (ages 2-3) and Lions (ages 4-5)

Instructor: David Evans

Fundamental  soccer skills as well as helping develop motor, social, and  psychological skills through our highly regarded program of games,  activities and stories. All children receive a free soccer ball and  uniform.  For more information, please contact the instructor at devans@challengersports.com prior to enrolling.

Class Fees: $120 (per session of 8 classes)
Class Dates and Times:
Session 1, Cubs (ages 2-3): Fridays, September 8 - October 27, 9 - 9:45am
Session 2, Lions (ages 4-5): Fridays, September 8 - October 27, 10 - 10:45am
Location: Ted Adcock Community Center - 535 Kelly Avenue
Register here - session 1
Register here - session 2

Pickleball (all ages)

Instructor: None, Drop-In Sessions

Pickleball  is a fun and energetic racquet sport that combines elements of  badminton, tennis, and table tennis. Two, three, or four players use  paddles to hit a ball, similar to a wiffle ball, over a net. The sport  shares features with other racquet sports, including the dimensions and  layout of a badminton court, and a net and rules similar to tennis with a  few modifications.  For more information, please contact the instructor  at abuvpar@comcast.net prior to enrolling.

Class Fees: $2 Drop-In
Class Dates and Times:
Sundays, Mondays, Tuesdays, Thursdays, and Fridays
Sundays, 1 - 4pm
Mondays, 10am - 1pm
Tuesdays, Thursdays, Fridays, 11am - 2pm
Location: Ted Adcock Community Center - 535 Kelly Avenue
Register here 

Zumba Gold (ages 18+)

Instructor: Laurie Becker

Zumba  Gold® is a beginner level Zumba Fitness class, suitable for anyone who  would like a low-impact and modifiable Zumba workout. No experience  necessary! Please wear proper footwear and attire for a fitness class  and bring a bottle of water. 

Class Fees: $140 (14 Classes) Drop-In: $15
Class Dates and Times:
Thursdays, September 7 - December 21, 2017, 10am - 11am  
*No Class November 23 and October 5, 2017
Location: Ted Adcock Community Center - 535 Kelly Avenue
Register here

HMB Strong!

Instructors: Shelley Dexter and Susie Victorino

Bootcamp-style, high-intensity interval training with a combination of strength and cardio. Guaranteed to sweat every time! For more information, please contact the instructor at susievictorino@yahoo.com prior to enrolling.

Class Fees: $150 (per each session of 10 classes) Drop-In Fee: $20
Class Dates and Times:
Session 1: Mondays and Wednesdays, September 11 - October 11, 2017, 5:30 - 6:30pm
Session 2: Mondays and Wednesdays, October 16 - November 15, 2017, 5:30 - 6:30pm
Session 3: Mondays and Wednesdays, November 20 - December 20, 2017, 5:30 - 6:30pm
Location: Historic Train Depot- 110 Higgins Canyon Road
Register here -  session 1
Register here -  session 2
Register here -  session 3